Events
Knock Out Breast Cancer Awareness Event | Sunday, Oct. 25
In collaboration with the Cancer Support Center
Sunday, Oct. 25 • 11 am-12 pm
Join us for a fun, empowering shadow boxing workout in support of Breast Cancer Awareness Month! This high-energy, beginner-friendly class combines boxing-inspired punches, cardio, strength, and movement for a full-body workout—no boxing experience necessary! Includes a special awareness bracelet Wear PINK! Come ready to punch, sweat, and support a powerful cause! Whether you’re punching in honor, in memory, or in support—we’re knocking out breast cancer together.
Location: H-F Racquet & Fitness Club
Ages: 13+
Fee: FREE (register at hfparks.com)
FREE with donation to the Cancer Support Center (see options below)
Donation Options
Items from the Cancer Support Center Wish List (Bring the day of event)
| • Paper products – toilet paper, paper towels, facial tissue • Cups, paper plates • Copy paper – white • Postage stamps |
• Wrapped candy • Gift certificates to local Grocery Stores, Amazon, Jewel, Whole Foods • Program Underwriting (art class, nutrition, etc.) |
Monetary donation CLICK HERE
Don’t forget to get your “Who Are You Punching For?” ribbon and dedicate your workout to someone special at the Welcome Center.