Aqua Classes

Come on in, the water’s great!  Experience fitness classes in the pool – you’ll get all the benefits of a workout on land without the impact on your joints. You’ll get all the benefits of a workout on land — without the impact on your joints. The natural resistance of the water makes our aqua fitness classes perfect for all fitness levels, from beginners to elite athletes.

Aqua classes are included in all premier memberships.

AQUA ABunDance

Work abs, buns, and dance in the pool for a great workout!

AQUA ZUMBA

Get ready to rock the water! Mix cardio, dance & strength training with water’s natural resistance to create a high energy, joint saving pool workout!

AQUA FITNESS

The pool is your tool to cardiovascular fitness! An innovative, fun water workout with easy to follow choreography.  A functional and aerobic and strength workout without the impact on joints.

 

Classes subject to change. Please view the current Group Fitness schedule for current class offerings.