silver sneakers

SilverSneakers Website
SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction. As well as keeping you physically healthy, SilverSneakers can contribute to your overall well-being by connecting you to others in fitness classes and helping you stay social. According to SilverSneakers.com, 88 percent of SilverSneakers members say that SilverSneakers has improved the quality of their life.

SilverSneakers is available around the country, and membership provides access to any participating gym location–including all amenities included with basic level access. Each SilverSneakers location is outfitted with an advisor who will introduce you to the program and help get you started. SilverSneakers also includes an invitation to sponsored health education seminars and other fitness-related events.

 

Silver & Fit

Silver & Fit Website
The program gives you access to fitness center membership(s) through a broad network of locations. If you do not want to join a fitness center, the Silver&Fit program offers a Home Fitness program, with your choice of up to 2 home fitness kits per benefit year. You can either be enrolled in a fitness center or the Home Fitness program; you cannot be enrolled in both at the same time. Once enrolled, you may view Healthy Aging educational resources online. You can also track your exercise at a fitness center or through a wearable fitness device or app using the Silver&Fit Connected! tool.* You can read The Silver Slate quarterly newsletter on the website, which gives useful information about health and fitness, and you can view health and wellness online classes.
*Purchase of a wearable fitness device or app may be required to use the Connected! tool, and is not reimbursable by the Silver&Fit program.

 

 

Renew Active
Renew Active Website
Staying active is not only good for your body, it’s also good for your mind. Renew Active® is a fitness program designed for both, with the goal of helping Medicare members reach fitness goals and stimulate their brains. The program is available with select UnitedHealthcare Medicare Advantage plans and includes a membership at a participating fitness location at no extra cost and online exercises and activities to support brain health.